Therapy & Counselling

Unlock your potential and improve your mental well-being with expert therapy and counselling services at Psychiatrists Direct.
Our experienced psychologists offer personalised, evidence-based treatment plans tailored to your unique needs, all delivered through convenient online therapy sessions.

Expert Therapy Services

At Psychiatrists Direct, we offer expert therapy and counselling services provided by our team of highly skilled and experienced psychologists.
Our psychologists specialise in treating a wide range of mental health and neurodevelopmental conditions, including depression, anxiety, ADHD, autism, and more. Whether you're seeking support for yourself or your child, our dedicated professionals are here to help you navigate life's challenges and achieve your goals.
Our therapy services are grounded in evidence-based practices and the latest research, ensuring that you receive the most effective and up-to-date care available. We understand that every individual's needs are unique, which is why we take the time to listen to your concerns, understand your experiences, and develop a personalised approach to help you build resilience, develop coping strategies, and create lasting positive change in your life.

Personalised Treatment Plans

We believe that the key to successful therapy lies in developing a personalised treatment plan that is tailored to your specific needs, goals, and preferences.
Our experienced psychologists will work closely with you to create a bespoke plan that takes into account your unique life experiences, challenges, and strengths.
Your personalised treatment plan may include a combination of therapeutic approaches, such as cognitive-behavioural therapy (CBT), mindfulness-based interventions, or family therapy, depending on your specific situation and goals. We prioritise your active involvement in the therapeutic process, empowering you to take control of your mental health journey and make informed decisions about your care.

Holistic Approach

We understand that mental health and well-being are influenced by a complex interplay of biological, psychological, and social factors. That's why at Psychiatrists Direct, we take a holistic approach to therapy and counselling, considering the whole person and their unique life context.
Our psychologists will explore not only your thoughts, emotions, and behaviours but also the broader factors that may be impacting your mental health, such as relationships, work or school, physical health, and lifestyle.
By addressing these various aspects of your life, we can help you develop a more comprehensive understanding of your challenges and create a well-rounded plan for healing and growth.

Online Therapy Sessions

We understand that seeking therapy can be challenging, especially when juggling the demands of daily life. That's why we offer convenient, secure online therapy sessions, allowing you to access expert care from the comfort and privacy of your own home.
Our online therapy platform is user-friendly and designed to provide a seamless, engaging experience that mirrors the effectiveness of in-person sessions. You'll have the opportunity to connect with your psychologist via video or voice, depending on your preference and comfort level.
Our flexible scheduling options make it easier than ever to prioritise your mental health and well-being, without the need for travel or time off work.

Experienced Therapists

When you choose Psychiatrists Direct for your therapy and counselling needs, you can trust that you are working with a team of highly experienced and qualified psychologists.
Our psychologists bring a wealth of knowledge and expertise in assessing and treating a wide range of mental health and neurodevelopmental conditions, with extensive experience working in the NHS and private practice.
Our therapists are not only skilled in delivering evidence-based interventions but also in creating a warm, supportive, and non-judgmental therapeutic environment where you can feel safe to explore your thoughts, emotions, and experiences. We believe that the therapeutic relationship is the foundation for growth and change, and our psychologists are dedicated to building a strong alliance with you to support your journey towards improved mental health and well-being.

Integrated Care

At Psychiatrists Direct, we believe in the power of integrated care, where therapy and counselling services work hand-in-hand with psychiatric care to provide a comprehensive and coordinated approach to your mental health and well-being.
Our psychologists work closely with our consultant psychiatrists to ensure that all aspects of your care are aligned and optimised for the best possible outcomes.
This integrated approach allows for seamless communication and collaboration between your healthcare providers, ensuring that your therapy and counselling sessions are informed by your psychiatric assessment and treatment plan. By addressing both the psychological and biological aspects of your mental health, we can provide a more holistic and effective approach to your care, supporting your journey towards lasting recovery and resilience.

Why choose Psychiatrists Direct?

Detailed psychiatric assessments from the comfort of your home

Experienced Psychiatric Experts
Accurate Assessments
No Delays